week I tried a juice cleanse for the first time.I am a fairly healthy person
who eats a balanced diet, my weight is in the healthy weight range and I do regular exercise.
However I have struggled to shed a few kilos that crept on over summer and the
usual calorie tracking / increased exercise has not shifted it. I felt like a juice
cleanse might just be the clean slate my body needed to start responding like
it used to.
Not really knowing where to start, I opted to go with a local company Pure Glow
Cleanse, who offer a 3 day slow pressed juices, option.
proud to announce the arrival of Arcana Skincare to Aesthetic Beauty & Massage! Arcana's botanical
meets science skincare collection is a synergy of healing plant extracts and
scientific research to ensure efficacy and preservation of key ingredients. The
result is effective skincare products that are rich in vitamins and essential
fatty acids from nature, but free of the nasty chemicals such as parabens,
propylene glycol, artificial colours and/or fragrances.
Swedish Massage - For pure relaxation and stress management.
Swedish Massage is the basic relaxation technique named after the Swedish
physiologist and gymnastics instructor who devised the strokes. It incorporates long, smooth, flowing
strokes to promote general relaxation. Due
to the style of this massage, the strokes target the superficial musculature
This style of massage could be seen as the corner stone upon which the industry
of Remedial Massage was built, because this is the basic style of massage from
which most (if not all) other techniques were based.
Did you know that Aesthetic Beauty & Massage is registered with a number of
Private Health Providers?
Our point of difference from regular beauty salons is that we offerremedial massage.
Remedial massage is the systematic
assessment and treatment of the muscles, tendons, ligaments and connective
tissue of the body to assist in rehabilitation, pain and injury management.
Some examples of problems a remedial massage therapist can address include:
Tension headaches, frozen shoulder, rotator cuff issues, sciatica, reduced
range of motion, lower back problems, sore shoulders, sore neck, whiplash,
kyphosis, lordosis, scoliosis, strain caused by computer/keyboard/mouse use,
delayed onset muscle soreness (DOMS), you get the idea!