 Dry body brushing has been used for years because the health benefits are so extensive. It can improve venous blood circulation and lymphatic drainage, release toxins, exfoliate dead skin, and reduce ingrown hairs along with many other health benefits. Many people use dry brushing successfully to assist with the relief of arthritis, improve poor circulation and remove bumpy skin from backs of leg and buttocks. Dry body brushing has been developed to aid the body’s lymphatic drainage and for that reason all brush strokes are toward the major lymph nodes in the body. |
