This
week I tried a juice cleanse for the first time.I am a fairly healthy person
who eats a balanced diet, my weight is in the healthy weight range and I do regular exercise. However I have struggled to shed a few kilos that crept on over summer and the
usual calorie tracking / increased exercise has not shifted it. I felt like a juice
cleanse might just be the clean slate my body needed to start responding like
it used to. Not really knowing where to start, I opted to go with a local company Pure Glow Cleanse, who offer a 3 day slow pressed juices, option. |